Grilled Miso Butter Oysters
Level
Easy
Time
35 Min
SErves
2
Ingredients:
- 12 fresh oysters, shucked (keep the shells!)
- 2 tablespoons unsalted butter, softened
- 1 tablespoon white miso paste
- 1 garlic clove, finely minced
- 1 tablespoon lemon juice (or more to taste)
- 1 tablespoon finely chopped green onions
- A pinch of black pepper
- Lemon wedges, for serving
- Optional Caviar & Flowers for decoration
Instructions:
- Prepare the miso butter: In a small bowl, mix the softened butter, miso paste, minced garlic, lemon juice, and black pepper until smooth and well-combined.
- Shuck those oysters: Carefully shuck the oysters, keeping the liquor (the liquid inside the shells) intact. Place each oyster back into its half-shell.
- Butter ’em up: Spoon about a half-teaspoon of the miso butter mixture onto each oyster. You want to get enough to coat the top but not overwhelm the delicate oyster flavor.
- Grill time: Preheat your grill to medium-high heat. Place the oysters on the grill (shell side down, of course), and cook for 4-5 minutes until the butter is bubbly, and the oysters have just firmed up.
- Serve: Remove from the grill and sprinkle with finely chopped green onions. Serve with extra lemon wedges for a bright burst of citrus. or my favourite caviar and flowers from my garden for decoration.
Miso & Oysters - A delicious and healthy combo!

Oysters:
- High in Zinc: Oysters are famous for their zinc content, which supports immune health, helps with wound healing, and boosts testosterone production.
- Rich in Protein: These little guys are high in lean protein, making them great for muscle maintenance and repair.
- Low in Calories: Despite being rich in flavor, oysters are low in calories—perfect if you’re looking for a nutritious, yet light meal.
- Omega-3 Fatty Acids: Oysters provide essential omega-3s, which are great for heart health, reducing inflammation, and improving brain function.
Miso:
- Gut-Friendly: Miso is a fermented food, loaded with probiotics, which help improve digestion and promote a healthy gut microbiome.
- Rich in Nutrients: Miso contains B vitamins, particularly B12, which is essential for energy production and brain health.
- Antioxidants: Miso is also rich in antioxidants, which help protect your cells from damage and support overall health.
Together:
- Immune Support: The zinc in oysters and the probiotic nature of miso make this combo a strong ally in boosting your immune system.
- Healthy Fats Meet Probiotics: The omega-3s from oysters pair perfectly with miso’s probiotics to support heart health and lower inflammation.
- Low-Calorie, Nutrient-Dense: Both oysters and miso are low in calories but packed with nutrients, making this a light yet filling choice that doesn’t skimp on flavor or health benefits.

Biochemistry Fact!
Oysters are rich in zinc, an essential mineral that plays a crucial role in numerous biochemical processes in the body, including immune function, DNA synthesis, and protein production. Zinc is also vital for the proper function of enzymes involved in cellular metabolism and helps maintain healthy skin, eyes, and overall growth. Oysters are one of the best natural sources of bioavailable zinc, making them a great option for supporting these critical bodily functions.