Nutrition Consultations

Virtual and in person

The process

Ready to get started ?

Initial Consultations

At our clinic in Terrigal, I work with a dedicated team of trauma-focused specialists to provide comprehensive care. Our multidisciplinary approach ensures that you receive the best possible support on your healing journey. In addition to offering in-person consultations, we provide a range of services, including counselling, psychotherapy, trauma-focused massage, EMDR, yoga, and art therapy. Our primary focus is on addressing the root causes of trauma and its impact on your overall well-being.

As part of our holistic approach, I offer detailed nutritional consultations that integrate an understanding of trauma’s effects on health. These consultations include pathology testing under Medicare, facilitated by my team of doctors, to accurately assess and address your nutritional needs. By utilising comprehensive diagnostic tools, we aim to uncover the underlying factors contributing to your symptoms and develop a tailored nutrition plan to support your recovery.

My initial consultations are 60 minutes long, priced at $140, where we explore both the nutritional and trauma-related aspects of your health. Subsequent consultations are available at $70, providing ongoing support as we work together to enhance your well-being and restore balance.

Whether you’re seeking to improve your nutritional health, manage stress-related symptoms, or explore the connections between trauma and physical well-being, our team is here to guide you every step of the way.

 

Virtual Consultations

In each consultation, our foremost goal is to offer you a listening ear, keenly attuned to your individual health and wellness concerns. Moving beyond superficial remedies, our commitment lies in uncovering the underlying causes of any health challenges you’re experiencing. Our aim is to thoroughly understand and address these issues at their core.

During your initial 60-minute consultation, we dedicate ourselves to asking comprehensive questions, allowing us to accurately identify and understand the root causes of your concerns. In collaboration with you, we craft a customised plan designed to empower you towards achieving optimal health and feeling your very best.

Restore your health in the privacy of your own home.

Price starting at $140

Meal Planning Services

I offer virtual meal planning services, designed to seamlessly integrate into your lifestyle, no matter where you are. With the convenience of digital communication, I bring personalized nutrition right to your fingertips. This service is tailored to meet your unique dietary needs, preferences, and health goals, ensuring that each meal plan is as unique as you are.

Leveraging the power of technology, I provide comprehensive meal planning that includes detailed recipes, shopping lists, and nutritional advice, all accessible from the comfort of your home. This virtual service is perfect for those who seek the expertise of a clinical nutritionist but require the flexibility that only an online platform can offer.

Whether you’re managing specific health conditions, striving to achieve personal wellness goals, or simply looking to improve your overall dietary habits, my virtual meal planning services are designed to empower you with the knowledge and tools you need to nourish your body and enrich your life.

Price starting at $100

So knowledgeable and caring. You are in mindful hands and will be so well looked after. Rarnie has a vast knowledge and will get to the bottom of what will help you.

Hayley D